
Acting Warmups
Northwestern’s
Library of
Acting Warmups
A prepared actor is a gift to the rest of the ensemble.
This artist is ready to move, to speak, to think, and to create.
This person’s body is safe and able to move.
This person’s voice is warm and strong.
This person’s mind is focused and nimble.
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Focus
Focus warmups for actors sharpen concentration, fostering present-moment awareness. They inspire confidence, enhancing performance.
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Energy
Energy warmups for actors boost vitality, preparing the body for dynamic performance. They ignite creativity and enthusiasm.
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Diction
Diction warmups for actors clarify speech, ensuring precise delivery. They build confidence, enhancing audience connection.
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Projection
Projection warmups amplify voices. They ensure every word reaches and resonates.

Focus - Patterns

Focus - Chariots of Fire

Focus - Counting

Focus - Mind Meld

Focus - Round of Applause

Focus - This is a Pen

Focus - Stretch Down, Stretch Up

Focus - Spine Roll

Focus - General Stretching

Focus - Walking the Space

Energy - Big Booty

Energy - Bunny Bunny

Energy - Enemies & Allies

Energy - Inside Outside

Energy - Ha!

Energy - Rayuken

Energy - Starfish

Energy - Shakedown

Energy - Whiz Boink

Energy - This is not a water bottle

Diction - Pardon Me Is Everybody There?

Diction - What a To Do

Diction - Proper Cup of Coffee

Diction - One Black Beetle

Diction - Sit in Solemn Silence

Diction - Stop the Train

Diction - Moses Supposes

Diction - Consonant Conga
